Vegan/Vegetarian Mother and Her Baby

Is it safe to eat a vegan/vegetarian diet while pregnant?  Are there any advantage of being vegetarian while pregnant? How to supply the critical for vegan/vegetarian nutrients such as vitamin B12, iron, zinc or the “fish” oil? Is it safe to feed soy-based formula to infants? Can boys eat soy products without becoming feminized? How does the growth of vegan/vegetarian children and adolescents compare to standards? Answers for these and other questions of concern every pregnant women and every parent who want to feed his/her children and teens have are found in this book. Roman Pawlak PhD, RD PB 241 pg.