Dennis & Barbara Kendall. Healthful recipes using the Genesis 1:29 and 3:18 food groups; fruits, vegetables, nuts grains and seeds. Recipes are totally vegan and free from excitotoxins, free radicals and free oils. This cookbook demonstrates, contrary to popular opinion, that the vegan diet does not have to be bland and unimaginative. It also contains a wealth of nutritional information, references and charts. Spiral bound 160 pg.