In Defense Of Vegetarianism

What’s the latest on vitamin B12? Do vegans/vegetarians get sufficient amount of vitamin D? What’s healthier a vegetarian or a vegan diet? What’s better, a low fat vegetarian or a raw food vegetarian diet? What is the biggest pitfall of vegans/vegetarians? What do vegetarian die of? Do vegans/vegetarians have lower or higher rate of heart disease, cancer, diabetes and obesity? What is the impact of vegetarian diet on the environment? Answers for these and many other questions regarding vegetarianism are found in this book. Roman Pawlak PhD, RD PB 163 Pg.