Everything you need to know to begin cooking a plant-based diet. Eating healthy has never been easier or tastier. Created with freshness and simplicity, and overall wellness in mind, the 100-plus vegan recipes with corresponding videos, and answers to dietary questions were created to help you transform your health for the long term, starting now. Designed as a transitional cookbook for the beginner. Includes: Short cooking videos for every recipe accessed via a QR code (Quick Response Code) from your smart phone or other device. A 21-day meal plan to kick-start your plant based lifestyle. Tami Bivens, R.D. Sewn PB binding 287 Pg.