Jennifer's Kitchen 14 Day-Weight Loss Program DVD

This DVD offers a simple, clear, and easy to follow program based on the sound principles found in the SOP and supported by scientific research. It demonstrates how to prepare healthy and delicious meals, how water and sleep affects weight loss, how to make healthy meals when you don’t have much time, the best types of exercise, how to stock a kitchen and more. Includes a free online membership to Jennifer’s Kitchen.